Launch App

Project Overview

Throughout my entire life I have been surrounded by fitness, nutrition and the gym. This is because my mom was a past bodybuilder and a current nutritionist, personal trainer, owner of a gym and president of the bodybuilding association in Jamaica. Therefore my entire life from as I can remember I've been extremely active and watching what foods I put into my body. However I've never been consistent. When I cheat or take a rest day it has always turned into a week of resting or a week of cheating. My PIP project is about the change I have acquired over the past 6 months.

Collaboration

Collaboration is a key to success. We can read books as well as do our own research. However learning from others with experience or those who are older than you can be very beneficial and motivating. Throughout my project, I worked along with my mother as my nutritionist, my trainer Cory (past champion bodybuilder) and I have also sat down and consulted with the winner of the bodybuilding Olympics, my good friend, Kristen, a couple of times for advice.

Allyanah Black

My name is Allyanah Black. I was born in Kingston, Jamaica on November 14, 2001. I'm only 4'11 and unfortunately not growing anymore. During my sophomore year I moved to Connecticut to finish school and pursue my dreams of becoming a future businesswoman who will specialize in consumer behavior and marketing. Nowadays in my free time, I like to surf, hang out with friends swell as work out. Although I work out, my absolute favorite food is ice cream. I cannot resist such a delicacy.