Launch App

Project Overview

In my project, I have set the goal for myself to strengthen my core, and define my abs more. I show you my progression by following a Tami Lee Abs of Steel video, as well as participating in cheer, and going to the gym. By staying active, it helps to keep a healthier mindset, and lifestyle, especially after being home for so many months.

Collaboration

Throughout the course of my project, I have talked to several family members and friends, who have all been very supportive. This ranges from exercise ideas, to places I can go, to people who are interested in joining me in my workouts. Having some outsider input has definitely helped me to follow through with working out as well as pushing myself to improve and try and obtain the results I am looking for.

Paris Phillips

Hello, my name is Paris. I am a senior at Pomperaug High School, and have always been very active growing up. I have been involved in several sports ranging from softball, to soccer, to skiing, to even being cheer captain (just to name a couple), and have also made varsity for each high school sport I've played. Because of this I would describe myself as athletic and determined, so once I have my mind set on something I work my hardest to follow through, and exceed expectations. I also volunteer a lot outside of school, and I am a junior firefighter as well as an EMT. I like to do art in my free time, as well as hangout with friends and family.